21 Day Quick Start Meal Program (Week Three)   Leave a comment

Sunday, 1st July, 2012

Third and final week. Things are going well! Went for a weight-in yesterday and both Gail and I were amazed to have lost 3.5 & 6 kgs respectively.

Back to six meals a day, but meal five, tea (Dinner to my Australian readers!) is only an egg! So I have to wait till around 8 O’clock to have a decent meal.

Posted July 1, 2012 by yermandownunder in Observations

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